Dr. Andrea Gladstone
Best for stress, balance, and major life transitions
I work with adults who are managing several demanding parts of life at once, including work, health, relationships, grief, or major transitions.
What often makes my work especially helpful for business owners is the broader lens I bring to stress. Rather than looking at work pressure in isolation, we can also consider sleep, physical health, relationships, family responsibilities, and the changes happening around you. I use CBT, ACT, mindfulness-based treatment, Interpersonal Therapy, and Schema Therapy while tailoring treatment to your goals, values, and strengths.
License: Licensed Clinical Psychologist #PSY.0003933
Specialty Areas: Stress, insomnia, mood disorders, life transitions, grief, relationships, chronic and acute illness