Alana Fryer, Psy.D.

Best for juggling business and family life

I work with adults who feel pulled in several directions at once, especially those navigating ADHD, anxiety, stress, parenting, relationships, or major life transitions. Where I may be especially helpful is when the problem is not just work stress, but the collision of several roles at the same time. You may be growing a business while raising children, adjusting to parenthood, maintaining a relationship, or trying to keep up with an increasingly complicated workload.

I take an integrative, strengths-based approach and focus on helping you build on what is already working while developing new strategies for the areas that feel harder to manage.

• License: Licensed Clinical Psychologist #PSY.0004458

• Specialty Areas: ADHD, anxiety, depression, stress management, relationships, parenting, life transitions, perinatal mental health