5 Best Denver Couples Therapists

Strengthen Your Bond & Rediscover Your Love

Couples THERAPY.

Couples Therapy

At Birch Psychology, we understand that relationships are among the most meaningful and challenging parts of life. Whether you and your partner are navigating communication struggles, major life transitions, or simply longing for deeper connection, our couples therapy is a supportive space to explore your experiences, strengthen understanding, and build a more fulfilling partnership together. Grounded in empathy, evidence-based practice, and a commitment to your shared growth, we walk alongside couples as you deepen connection, resolve conflict, and learn practical tools for a healthier, more resilient relationship.

Who We Work With

Couples come to therapy for many different reasons. We support partners who are experiencing:

  • Ongoing communication challenges or frequent conflict

  • Feeling emotionally distant, disconnected, or “stuck”

  • Transitions such as marriage, parenthood, blending families, or career stress

  • Struggles with trust, betrayal, or rebuilding safety

  • Differences in needs, expectations, or intimacy

  • The desire to strengthen an already solid relationship

You don’t need to be in crisis to benefit from couples therapy. Many partners come simply wanting to better understand one another and invest intentionally in their relationship.

Our Approach

Our couples therapists draw from evidence-based, relationally focused approaches to help partners better understand patterns, emotions, and needs within the relationship. While each couple’s work is tailored to their unique goals, therapy often focuses on:

  • Identifying unhelpful cycles and patterns

  • Improving communication and emotional responsiveness

  • Strengthening connection, trust, and teamwork

  • Developing practical tools for navigating conflict

  • Supporting growth at both the individual and relational levels

We take a non-blaming, collaborative stance, helping couples move away from “who’s right” and toward “what’s happening between us.”

What to Expect

Couples therapy typically begins with an initial session focused on understanding your relationship history, current concerns, and goals for therapy. From there, sessions are structured to support both partners in:

  • Feeling heard and understood

  • Gaining insight into relationship dynamics

  • Practicing new ways of communicating and responding

  • Working toward meaningful, sustainable change

Sessions are active and collaborative, and progress often happens through both in-session work and intentional practice between sessions.

Getting Started

Taking the step to begin couples therapy can feel vulnerable—and it’s also a meaningful investment in your relationship. Our intake team is happy to help you determine fit, answer questions about scheduling, fees, and availability, and connect you with a clinician who aligns with your needs.

FAQ’s

Do we need to be married to attend couples therapy?
No. Couples therapy is open to partners in all types of committed relationships.

What if one partner is more motivated than the other?
This is very common. Therapy can still be helpful, even when partners come in with different levels of readiness.

Can couples therapy help if we’re considering separation?
Yes. Some couples come to therapy seeking clarity, support through a difficult transition, or help navigating next steps with care and respect.

5 Denver Couples Therapists

How does Birch Psychology approach Couples and Family Therapy?

Our diverse and experienced team of clinicians offer counseling that’s tailored to the specific needs of your unique relationship. Our approach is informative, evidence based, and centered on creating a safe place for you and your partner to bring positive change, improve communication, engage in conflict resolution, and power through life transitions.

We focus on resolving relationship conflicts and patching the emotional disconnections that create discord in a healthy relationship. At Birch Psychology, we'll teach you to improve your communication skills, navigate through challenging times, and foster understanding and empathy.

FAQs about Denver Couples Counseling

  • For this article, the terms are used interchangeably. However, therapy describes service provided by a licensed marriage mental health professional, and that other forms of counseling may be provided by a clergy member or other person in a helping role. 

  • The therapeutic modalities that are commonly used in marriage therapy include EFT (emotion focused therapy), the Sue Johnson approach on attachment theory, the John Gottman method, and more.

    Treatment plans are customized to each couple’s needs. Many couples experience other challenges such as depression anxiety, sex and intimacy trouble, connection difficulties, addiction, feelings of being stuck, and stress about the future. Each concern can require a different technique!

  • Couples who are constantly fighting may need to improve their ability to communicate. Relationship counseling can teach new clients to develop skills to do so!

    Couples can struggle with feeling overwhelmed by anxiety, life stressors, intimacy confusion, and family connection, and by seeking support, they are able to heal themselves and better their lives.

    There doesn't need to be a large trauma for most couples to find support from seeking a therapist. Sometimes, a marriage can use tune ups to better prepare for the future!

  • Couples do not need to be married in order to seek couples therapy! Non married partners, polyamorous couples, and other forms of romantic relationships can find healing, growth, and hope by meeting with a couples and family therapist to break down conflicts.

  • At Birch Psychology, we believe that every relationship can be revitalized and improved with unbiased and nonjudgmental support. This is because every couple will face challenges in life that are difficult to overcome, to understand, and to learn from.

    And regardless of compatibility, every person is different: we all cope differently, we all perceive differently, and we all have our personal biases. Over time, our biases often evolve into expectations, which challenge our relationships when we feel these expectations aren’t being met.

    By stepping out of your comfort zone and into a safe space for open communication, you’re better able to express your needs, desires, and disappointments. With guidance from experts, you’ll improve your understanding of yourself, your partner, and your relationships.

  • Yes! In fact, according to the American Psychological Association, engaging in services with a relationship or family therapist is up to 75% effective.

    The willingness to work on your partnership implies a desire to improve yourself and your contribution to the relationship. Having anxiety about losing an important relationship, desire to continue life with your partner, and being interested in furthering intimacy can signal a potential for success.

    People who participate in marriage counseling improve their ability to communicate, listen, and empathize with their partner. This knowledge is vital for facilitating long-term relationships built on mutual trust and connection.

Strengthen Your Bond & Rediscover Your Love

Meeting with a therapist is an opportunity to focus on the bond you’ve created with your partner. Available to couples of all ages and backgrounds, we provide an accepting and caring environment for exploring the nuanced dynamics of your relationship. When it comes to couples counseling in Denver, we have the experts!

Ready to transform your partnership and life? To get matched with the perfect clinician for your relationship and find the best couples therapy Denver has to offer, book a consultation with Birch Psychology today.