Julia Hofman, MA, LPC, EMDR Certified
julia.hofman@birchpsychology.com | 303.834.1026 ext. 28
Julia Hofman is a Licensed Professional Counselor who works with adults. She received her Master’s Degree in Counseling from Northern Arizona University and has over a decade of experience working in various settings such as inpatient, community mental health, methadone clinics, eating disorder facilities, and residential wilderness therapy as well as the private sector.
She specializes in the treatment of trauma and is EMDR Certified which is a leading modality to aid in trauma work. She uses somatic and body awareness, integrating breath, meditation, writing exercises and talk therapy into the process. Julia also works with anxiety, grief and loss, interpersonal/relationship concerns, mood disorders and general improvement of overall mental health, self care and goal setting.
Julia’s approach is warm and client centered as she integrates various modalities such as mindfulness based approaches, EMDR, cognitive behavioral therapy, and Internal Family Systems work to address the various parts of self that we all have. She feels that at the core of the process is the therapeutic relationship, striving to help people feel fully seen and heard without judgment so that they may explore fully what is arising for them. She believes in the power of using the body, breath, and mind together to learn about reconnecting ourselves to our natural state of being.
Julia is dedicated to bringing cultural awareness and competency into her practice, working to help all people feel welcome and know that this is a space where we can discuss our differences in order to develop deeper understanding.
Outside of therapy you can find Julia singing, playing games, doing yoga, learning Spanish, hiking, and skiing (when she is feeling brave.) She is also available for speaking engagements and consultation and can be reached at julia.hofman@birchpsychology.com and 303.834.1026 ext. 28.
Specialties:
Therapy- Anxiety, Depression, EMDR, Trauma, Grief and Loss, Severe, Psychosis, Personality Disorders, Relational, CBT, Substance Abuse, Binge Eating, Body Image