GROUP THERAPY in denver, colorado
Group Therapy
Connect. Share. Learn.
What Is Group Therapy?
Group therapy is a process that involves a small group of individuals meeting weekly (in group format) with 1-2 clinicians within the practice. Often, groups are designed for a particular purpose or with a goal in mind. At Birch Psychology, a variety of groups have been developed to meet the varying needs of children and families.
Therapy Groups
Scroll through to see our different therapy groups →
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DBT for Teens
Group Therapy for Teens Ages 14-17
Build skills in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. For teens struggling with impulsive/disruptive behavior, frequent mood swings, depression & anxiety, anger outbursts, poor coping skills.
Tuesdays at 5:30pm
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Dad's Group
A process group open to any individual identifying with the role of Dad, Papa, baba, Zaza, Ree, Step-Father…
For anyone struggling with Identity/role, burnout, isolation, fear/ guilt as a parent, lack of understanding/knowledge, and/frustration.Gain support and education in safe environment with other individuals navigating the world of being a dad. New dads welcome!
Thursdays at 5pm | With Dr. Ous Badwan -
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Parenting A Child With ADHD
For parents of children ages 6-18 who have ADHD symptoms
6 Weeks | $450 | Sessions Start April 9th
Morning group: Fridays 8:15am-9:30am
Evening Group: Tuesdays: 7:30pm-8:45pm
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Support Group for Adults with ADHD
Informative Topics and Q&A
$75 Per Month | 3 Month Commitment
First Wednesday of each month from 7:30am-8:30am
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Managing ADHD in Couples
Focusing on communication, differential equaity, and intimacy with routine and novelty.
3 Weeks | $225 | SessionsStarting January
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Queer Talk
Exploring sexuality and gender across the spectrum with Emily Ingraham, MA, LCSW
Open for 9th through 12th grade
Wednesdays from 6:00pm-7:15pm
Parent and Adult Groups
Dad’s Group
We are currently enrolling for an open and ongoing group for anyone who identifies with being in a “Dad” role. This can be new dads, step-dads, dads of adult children, foster dads, dads of any gender and sexuality, etc.
This group takes place in person at 950 Logan St, and is run by practice director (and dad) Dr. Ous Badwan.
Participants may join this group at any time. Sessions are weekly Thursdays at 5. Please contact info@birchpsychology.com for more information.
Parent Support Group for Children with ADHD
We are currently enrolling for a 6 week program of weekly virtual 75 minute meetings designed for parents or caretakers of children ages 6-18 who have been given an ADHD/ADD diagnosis or experience ADHD/ADD symptoms.
This group takes place via Zoom and the next sessions start in January.
Deb Felio, LPC will be leading this group- please see above flyer and contact info@birchpsychology.com for more information.
Support Group for adults with adhd
We are currently enrolling for a once per month group designed for adults who have ADHD/ADD diagnoses or symptoms.
This group takes place via Zoom on the 1st Wednesday of each month.
Deb Felio, LPC will be leading this group- please see above flyer and contact info@birchpsychology.com for more information.
Managing ADHD in Couples
We are currently enrolling for Part 1 of a two part group designed for partnered adults with ADHD who could use support through guided couples therapy. Neurodivergent adults can need different understanding and strategy for managing relationships, and that is what this group discusses.
This group takes place via Zoom and the next session starts in January.
Deb Felio, LPC will be leading this group- please see above flyer and contact info@birchpsychology.com for more information.
Child and Family Groups
TEEN DBT GROUP
We are currently enrolling for our weekly evening 90 minute sessions designed for adolescents. These sessions will be individual with some occasional parent inclusion.
This group takes place on the 3rd Floor of 950 Logan St, Denver CO 80203.
Drs. Maya Badwan and Stephanie Silberman will be leading this group- please see above flyer and contact info@birchpsychology.com for more information.
Teen LGBTQ Group
We are currently enrolling for our weekly evening 75 minute sessions designed for LGBTQIA+ identifying high school students.
This group takes place in Office 1 of 6881 S Holly Cir Suite 205, Centennial CO 80112.
Emily Ingraham, LCSW will be leading this group- please see above flyer and contact info@birchpsychology.com for more information.
Teen HS Group “Common Connection”
We are currently enrolling for our weekly evening 90 minute sessions designed for current high school students.
This group takes place in Office 2 of 950 Logan St, Denver CO 80203.
Drs. Paul Blimling and Rebecca Spear will be leading this group- please see above flyer and contact info@birchpsychology.com for more information.